Are you concerned about your risk of developing Type 2 diabetes? Consider incorporating more plant-based foods into your diet. A recent study reveals that a diet rich in whole grains, fresh fruits, and vegetables can lower the risk of diabetes by 24%. By focusing on healthy plant-based options and avoiding heavily processed and sugary foods, … Read more
In recent years, the world has witnessed a staggering surge in dengue cases, posing a significant global health crisis. The World Health Organization (WHO) reports a tenfold increase in dengue cases over the past generation, with climate change and the spread of virus-carrying mosquitoes being key factors. From 500,000 cases in 2000 to a record-breaking … Read more
As a licensed therapist with a passion for promoting wellness, I want to share the latest updates on the rise of respiratory illnesses in Lancaster County. The Lincoln-Lancaster County Health Department has reported an increase in COVID-19 cases, flu infections, and Respiratory Syncytial Virus (RSV). In the week ending December 16, there were 233 new … Read more
As a licensed therapist with expertise in mental health, I want to shed light on the ongoing respiratory virus season in the United States. The US Centers for Disease Control and Prevention (CDC) has issued a warning that the peak of this season is yet to come. With low vaccination rates, many people are at … Read more
Composite veneers – a brief introduction These days an increasing number of people all over the world are going after smile improvement treatments. The trend is no different in the UK. If you are considering undergoing this type of treatment then perhaps dental veneers is a good option for you. But what are exactly these … Read more
